Video consultations are available for assessment, self management advice and exercise programme prescription, please call 07789723999 to book.

Sports Injuries

Tendonitis

Tendonitis may also be referred to as Tendinopathy, Tendinitis, or Tendonosis.  A tendon is the structure that attaches a muscle to the bone that it moves.  Repetetive or high impact/loading activities of a muscle can lead to irritation and inflammation of it's tendon.  Common tendonopathies include; Achilles tendonitis, Patella tendonitis, rotator cuff tendonitis, lateral epicondylitis (tennis elbow), medial epicondylitis (golfers elbow), and wrist tendonitis. 

<< Back to Sports Injuries